Progressive Bridge Technique
Six-step progression teaching proper bridge technique from lying position to full bridge
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About This Activity
Six-step progression teaching proper bridge technique from lying position to full bridge
Quick Info
moderate
20
15m x 10m minimum
Equipment Required
Gymnastics Mats
1 per student
Bridge technique poster
1
Era Posters
As needed
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Skills
Flexibility
Core Strength
Body Control
Equipment
Minimal Equipment
Activity Type
Skill Drill
Values
Discipline
Cooperation
Respect
Weather
All Weather
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