Progressive Splits Training
Safe, progressive approach to learning splits technique emphasising proper form over depth
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About This Activity
Safe, progressive approach to learning splits technique emphasising proper form over depth
Quick Info
15 mins
low
15
Large enough for individual mat spacing
Equipment Required
Gymnastics Mats
1 per student or 1 per 2 students
Blocks or supports
Optional - 2 per student
Building Blocks
As needed
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Activity Type
Skill Drill
Weather
Indoor Only
Values
Responsibility
Cooperation
Respect
Intensity
Low Intensity
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