PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Progressive Splits Training

Progressive Splits Training

Safe, progressive approach to learning splits technique emphasising proper form over depth

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Safe, progressive approach to learning splits technique emphasising proper form over depth

Quick Info

15 mins
low
15
Large enough for individual mat spacing

Equipment Required

Gymnastics Mats

1 per student or 1 per 2 students

Blocks or supports

Optional - 2 per student

Building Blocks

As needed

Suitable For

Year 3
Year 5
Year 4

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Space

Indoor

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Skills

Flexibility
Balance
Body Control

Equipment

Minimal Equipment

Activity Type

Skill Drill

Weather

Indoor Only

Values

Responsibility
Cooperation
Respect

Intensity

Low Intensity