Roman Preparation Breathing

A calming breathing warm-up using Roman warrior themes to prepare body and mind for yoga practice

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About This Activity

A calming breathing warm-up using Roman warrior themes to prepare body and mind for yoga practice

Quick Info

low

8m x 8m minimum

Equipment Required

Yoga mats or carpet squares

1 per student

Yoga Mat

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Warm Up

Skills

Catching

Body Control

Coordination

Weather

All Weather

Intensity

Low Intensity