Roman Preparation Breathing
A calming breathing warm-up using Roman warrior themes to prepare body and mind for yoga practice
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About This Activity
A calming breathing warm-up using Roman warrior themes to prepare body and mind for yoga practice
Quick Info
low
20
8m x 8m minimum
Equipment Required
Yoga mats or carpet squares
1 per student
Yoga Mat
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Warm Up
Skills
Catching
Body Control
Coordination
Weather
All Weather
Intensity
Low Intensity
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