Butterfly Pose for Brave Feelings
A calming yoga pose that helps children manage nervous feelings and build confidence
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About This Activity
A calming yoga pose that helps children manage nervous feelings and build confidence
Quick Info
low
15
3m x 3m minimum
Equipment Required
Yoga mats or carpet space
1 per child
Soft background music
1 device
Yoga Mat
As needed
Background Music
As needed
Yoga Mats
1 per student
Yoga mats or cushions
1 per child
Optional cushions for hip support
As needed
Suitable For
Year 1
Year 2
Nursery
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Individual Practice
Space
Indoor
Small Space
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Cooperation
Respect
Activity Type
Skill Drill
Warm Up
Fitness Activity
Weather
All Weather
Intensity
Low Intensity
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