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  2. Butterfly Pose for Brave Feelings

Butterfly Pose for Brave Feelings

A calming yoga pose that helps children manage nervous feelings and build confidence

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About This Activity

A calming yoga pose that helps children manage nervous feelings and build confidence

Quick Info

low
15
3m x 3m minimum

Equipment Required

Yoga mats or carpet space

1 per child

Soft background music

1 device

Yoga Mat

As needed

Background Music

As needed

Yoga Mats

1 per student

Yoga mats or cushions

1 per child

Optional cushions for hip support

As needed

Suitable For

Year 1
Year 2
Nursery

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cognitive Challenge
Individual Practice

Space

Indoor
Small Space
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Balance
Body Control

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Cooperation
Respect

Activity Type

Skill Drill
Warm Up
Fitness Activity

Weather

All Weather

Intensity

Low Intensity