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  2. Rope Rhythm Foundations

Rope Rhythm Foundations

Progressive rope skipping skill development from ground rope jumping to basic skipping

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About This Activity

Progressive rope skipping skill development from ground rope jumping to basic skipping

Quick Info

moderate
15
20m x 15m minimum

Equipment Required

Individual skipping ropes

1 per student

Measuring tape

1

Ropes

As needed

Measuring Tapes

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Skills

Rallying
Body Control
Skipping
Agility
Coordination

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Skill Progression

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather