Individual Skipping Skill Builder

Progressive individual rope skipping development focusing on hand-foot coordination

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About This Activity

Progressive individual rope skipping development focusing on hand-foot coordination

Quick Info

moderate

20m x 15m minimum

Equipment Required

Individual skipping ropes

1 per student (30 typical)

Cones for spacing

10-15

Ropes

As needed

Cones

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Values

Perseverance

Cooperation

Respect

Skills

Body Control

Agility

Coordination

Weather

All Weather