Running Technique Detective

Systematic exploration of different running techniques to discover optimal form

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About This Activity

Systematic exploration of different running techniques to discover optimal form

Quick Info

moderate

20m x 20m minimum for 4 stations

Equipment Required

Cones

12-16

Station cards

Sun Markers

As needed

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge

Skill Progression

Intensity

Moderate Intensity

Skills

Running

Body Control

Coordination

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Weather

All Weather