Stamina Reflection Cool-Down
A structured cool-down combining gentle movement, stretching, and reflection on stamina development
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About This Activity
A structured cool-down combining gentle movement, stretching, and reflection on stamina development
Quick Info
low
25
15m x 15m minimum
Equipment Required
Mats (optional)
10-15
Water bottles
As needed
Mats
As needed
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Teaching Focus
Cognitive Challenge
Self Assessment
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Skills
Stamina
Catching
Body Control
Weather
All Weather
Intensity
Low Intensity
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