Stir the Bowl Breathing

Partners sit facing each other with legs wide, holding hands to create circular breathing movements

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Partners sit facing each other with legs wide, holding hands to create circular breathing movements

Quick Info

low

8m x 8m minimum for 20 students

Equipment Required

Yoga mats or soft surface

1 per pair

Calming background music

1 audio system

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Cognitive Challenge

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Body Control

Coordination

Stability

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity