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  2. Stir the Bowl Breathing

Stir the Bowl Breathing

Partners sit facing each other with legs wide, holding hands to create circular breathing movements

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About This Activity

Partners sit facing each other with legs wide, holding hands to create circular breathing movements

Quick Info

low
20
8m x 8m minimum for 20 students

Equipment Required

Yoga mats or soft surface

1 per pair

Calming background music

1 audio system

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning
Cognitive Challenge

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Body Control
Coordination
Stability

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity