Support Position Strength Circuit
A circuit of gymnastic support positions designed to build core strength, stability, and body awareness
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About This Activity
A circuit of gymnastic support positions designed to build core strength, stability, and body awareness
Quick Info
moderate
20
10m x 10m minimum
Equipment Required
Timer or stopwatch
1
Mats
1 per 2-3 students
Station markers
4-6
Timer
As needed
Sun Markers
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Skills
Core Strength
Body Control
Stability
Equipment
Minimal Equipment
Values
Discipline
Cooperation
Respect
Weather
All Weather
Activity Type
Fitness Activity
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