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Trampette Introduction and Safety Protocol

Systematic introduction to trampette use covering safety rules, proper technique, and progressive skill development from basic jumps to shaped flight

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About This Activity

Systematic introduction to trampette use covering safety rules, proper technique, and progressive skill development from basic jumps to shaped flight

Quick Info

high
20
Minimum 6m x 8m per trampette station

Equipment Required

Trampettes

2-4 depending on class size

Crash Mats

4-8 (2 stacked per trampette, 2m x 2m landing area)

Approach marker cones

8-16 (2 per trampette for approach line)

Waiting line markers

4-8 (1-2 per trampette)

Trampette

As needed

Dish Cones

As needed

Markers

As needed

Suitable For

Year 8

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Space

Indoor

Competition

Non-Competitive

Skills

Jumping
Balance
Body Control
Agility
Coordination

Features

Inclusive
Engaging
Challenging

Equipment

Moderate Equipment

Activity Type

Skill Drill

Values

Discipline
Cooperation
Respect

Intensity

High Intensity

Weather

Indoor Only