3 Units · 18 Lessons · 57 Activities
3 Units · 18 Lessons · 57 Activities
Controlled Balances
60 minutes
Counter-Balance and Partner Work
60 minutes
Counter-Balance Sequences
60 minutes
Counter Tension Balance Sequences
72 minutes
Counter-Balance & Tension
63 minutes
Group Counter-Balance
77 minutes
Controlled Balances
60 minutes
Counter-Balance and Partner Work
60 minutes
Counter-Balance Sequences
60 minutes
Counter Tension Balance Sequences
72 minutes
Counter-Balance & Tension
63 minutes
Group Counter-Balance
77 minutes
Flight and Elevation Techniques
62 minutes
Take-Off Techniques
60 minutes
Linked Flight Control
54 minutes
Partner Flight and Apparatus Work
60 minutes
Graceful Flight Transitions
58 minutes
Group Flight Sequences
66 minutes
Group Sequencing & Rolling
68 minutes
Group Formations and Pathways
60 minutes
Spinning on Points and Patches
60 minutes
Weight on Hands Sequencing
71 minutes
Crossing Pathways Sequencing
83 minutes
Refining Asymmetrical Shapes
62 minutes
Flight and Elevation Techniques
62 minutes
Take-Off Techniques
60 minutes
Linked Flight Control
54 minutes
Partner Flight and Apparatus Work
60 minutes
Graceful Flight Transitions
58 minutes
Group Flight Sequences
66 minutes
Group Sequencing & Rolling
68 minutes
Group Formations and Pathways
60 minutes
Spinning on Points and Patches
60 minutes
Weight on Hands Sequencing
71 minutes
Crossing Pathways Sequencing
83 minutes
Refining Asymmetrical Shapes
62 minutes