3 Units · 20 Lessons · 103 Activities
3 Units · 20 Lessons · 103 Activities
Anticipating Ball Flight
45 minutes
Side Skill Development
45 minutes
Boundaries and Service Rules
45 minutes
Agility and Direction Changes
45 minutes
Racquet Grip and Self-Feed Skills
45 minutes
Rally Skills and Competition
45 minutes
Feeding the Ball with Consistency
45 minutes
Sending to Different Court Areas
45 minutes
Sending and Receiving Skills
45 minutes
Underarm Serving and Court Games
45 minutes
Overarm Attacking Shots
45 minutes
Competitive 1v1 Tournament Play
45 minutes
Rolling Towards Targets
60 minutes
Receiving Rolling Balls
60 minutes
Ball Control and Passing with Feet
62 minutes
Sending and Receiving with Feet
60 minutes
Catching Skills
60 minutes
Throwing and Catching with Movement
55 minutes
Hockey Stick Control and Passing
60 minutes
Racket Control Basics
72 minutes
Anticipating Ball Flight
45 minutes
Side Skill Development
45 minutes
Boundaries and Service Rules
45 minutes
Agility and Direction Changes
45 minutes
Racquet Grip and Self-Feed Skills
45 minutes
Rally Skills and Competition
45 minutes
Feeding the Ball with Consistency
45 minutes
Sending to Different Court Areas
45 minutes
Sending and Receiving Skills
45 minutes
Underarm Serving and Court Games
45 minutes
Overarm Attacking Shots
45 minutes
Competitive 1v1 Tournament Play
45 minutes
Rolling Towards Targets
60 minutes
Receiving Rolling Balls
60 minutes
Ball Control and Passing with Feet
62 minutes
Sending and Receiving with Feet
60 minutes
Catching Skills
60 minutes
Throwing and Catching with Movement
55 minutes
Hockey Stick Control and Passing
60 minutes
Racket Control Basics
72 minutes