Main Game Health Related Fitness Activities for Year 6

Circuit-style activity where students rotate through different equipment stations (hoops, hurdles, cones) practicing specific balance movements including jumping, leaping and hopping with controlled landings

Teams of 2-4 students complete the multi-stage fitness test by taking turns running shuttles, requiring teamwork, communication, pacing strategy, and shared cardiovascular effort

Fast-paced chasing game in small boxes focusing on agility and evasion skills

Fast-paced chase game in confined squares that develops explosive agility and tactical thinking

A four-player coordination game with hierarchy progression and self-management

Strategic four-player catching game where students work to reach and maintain the champion square

Strategic team pulling competition emphasising coordination and collective strength over individual power

Team-based tug of war emphasising coordination and collaborative strength

Strategic team relay where students complete a circuit of five fitness component stations, assigning team members based on their tested strengths for optimal performance

Dynamic warm-up game developing coordination through different movement patterns and rescue teamwork

Collaborative group activity developing timing, communication and coordination through long rope skipping

Team-based sprint racing where students are secretly numbered and race when their number is called

Teams of four compete in sprint relay races, applying technique while developing teamwork and sportsmanship.