Skill Drill Netball Activities for Year 7

Practice dodgeball game where teams apply tactical knowledge, establish communication patterns, and prepare for tournament through 3v3 gameplay with observation element

Progressive small-sided possession games where attackers maintain possession against increasing numbers of defenders, developing passing accuracy, movement, and decision-making under pressure

Small-sided competitive activity where one attacker tries to lose a defender and receive passes from outside players within a confined square, developing spatial awareness, communication, deceptive movement and defensive positioning

Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills

Partner drill focusing on developing correct bounce pass technique including W-hand grip, elbow position, follow-through, and cushioned receiving.

Students practice give-and-go (one-two) passing patterns while running, using angled support players to develop timing and communication

Partners use iPads to photograph each other performing slow-motion digs, then analyse the images to discover and articulate the three key technical points of effective dig technique

Partners use two balls simultaneously, with one performing chest pass and the other bounce pass at exactly the same time while moving up the court

Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations

Dynamic passing drill where groups of four pass across lines and immediately run to join the opposite line, creating continuous flow and combining passing skills with movement.

Three teams compete in a dynamic multi-disc passing challenge where students must call names before passing to different teams. Dropped discs result in team lap penalties. Last team standing wins.

Fast-paced group activity where three students line up and one opposite passes to each in turn. Clean catches score points, first team to 20 wins. Develops passing accuracy, receiving under pressure, and quick transitions.

Team drill practicing sequential ball movement through netball positions following the optimal order: GK > GD > WD > C > WA > GA > GS

Partners practice dig technique in a throw-bounce-dig pattern against a wall, with progressive challenges including distance variation and movement addition to develop consistency and accuracy

Students rotate between playing and coaching roles, providing specific technical feedback to peers based on assigned observation focus areas

Small group game where 4 players around a circle pass to keep ball away from 1 defender in the middle who attempts to intercept

A continuous passing drill where students run to receive passes, land with correct footwork, pivot 180 degrees, and pass to their own line before sprinting back to rejoin their team.

A structured three-stage drill that progressively increases defensive pressure from passive to fully active, developing dodging skills under game-realistic conditions

Paired practice activity where students develop push passing and receiving technique through structured partner work with peer assessment

Progressive invasion game with 4 corner goals where teams can score in any goal. Progresses from ball to frisbee, and from keeping possession after scoring to immediate possession switches, developing rapid reactions and offensive spacing.

Competitive relay where pairs pass a ball between them whilst moving forward together, with defenders applying legal marking pressure

A kinesthetic drill teaching pivoting technique where students land on one foot and perform 360-degree rotations, imagining squashing a bug beneath their landing foot.

Standardised fitness test measuring leg power through maximum horizontal jump distance from standing position, with accurate measurement and recording

Partner passing drill focusing on directional passing - moving ball straight toward goal or square across court with clear communication