Year 7 Athletics Lessons
2 Units · 15 Lessons · 76 Activities
Technical Skills Development
- Open lesson1
Pace Control and Sustained Running
67 minutes
- Open lesson2
Overarm Throwing Accuracy
60 minutes
- Open lesson3
Throwing Control & Power
60 minutes
- Open lesson4
Triple & High Jump Techniques
60 minutes
- Open lesson5
Multi-Event Review & Challenge
60 minutes
- Open lesson6
Relay Changeover Skills
60 minutes
Biomechanics & Excellence
- Open lesson1
Athletics Baseline Testing
60 minutes
- Open lesson2
High Jump Technique Development
60 minutes
- Open lesson3
Shot Put Technique
60 minutes
- Open lesson4
Javelin Throw Technique
60 minutes
- Open lesson5
Sprint Start Techniques
60 minutes
- Open lesson6
Discus Throw Techniques
60 minutes
- Open lesson7
Pacing and Stamina Development
60 minutes
- Open lesson8
Triple Jump Technique
60 minutes
- Open lesson9
Relay Racing Skills
60 minutes
Year 7 Athletics
2 Units · 15 Lessons · 76 Activities
Technical Skills Development
- Open lesson1
Pace Control and Sustained Running
67 minutes
- Open lesson2
Overarm Throwing Accuracy
60 minutes
- Open lesson3
Throwing Control & Power
60 minutes
- Open lesson4
Triple & High Jump Techniques
60 minutes
- Open lesson5
Multi-Event Review & Challenge
60 minutes
- Open lesson6
Relay Changeover Skills
60 minutes
Biomechanics & Excellence
- Open lesson1
Athletics Baseline Testing
60 minutes
- Open lesson2
High Jump Technique Development
60 minutes
- Open lesson3
Shot Put Technique
60 minutes
- Open lesson4
Javelin Throw Technique
60 minutes
- Open lesson5
Sprint Start Techniques
60 minutes
- Open lesson6
Discus Throw Techniques
60 minutes
- Open lesson7
Pacing and Stamina Development
60 minutes
- Open lesson8
Triple Jump Technique
60 minutes
- Open lesson9
Relay Racing Skills
60 minutes