Arctic Relaxation Story Time
A guided relaxation session using Arctic-themed storytelling to promote calm, focus and mindful breathing
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About This Activity
A guided relaxation session using Arctic-themed storytelling to promote calm, focus and mindful breathing
Quick Info
low
25
Enough floor space for all students to lie down comfortably
Equipment Required
Story book with Arctic theme
1
Yoga mats or comfort items
1 per student
Dimmer lighting control
Room lighting
James Bond Theme
As needed
Yoga Mat
As needed
School Grounds Map with Marked Controls
As needed
Suitable For
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Skills
Timing
Catching
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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