Arctic Relaxation Story Time

A guided relaxation session using Arctic-themed storytelling to promote calm, focus and mindful breathing

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About This Activity

A guided relaxation session using Arctic-themed storytelling to promote calm, focus and mindful breathing

Quick Info

low

Enough floor space for all students to lie down comfortably

Equipment Required

Story book with Arctic theme

Yoga mats or comfort items

1 per student

Dimmer lighting control

Room lighting

James Bond Theme

As needed

Yoga Mat

As needed

School Grounds Map with Marked Controls

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Skills

Timing

Catching

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity