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  2. Balance Pose Flow Sequence

Balance Pose Flow Sequence

A flowing sequence of yoga poses that develops balance, strength and coordination

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About This Activity

A flowing sequence of yoga poses that develops balance, strength and coordination

Quick Info

moderate
20
20m x 15m minimum for full class

Equipment Required

Yoga Mats

1 per student

Wall Space

Access for support

Yoga Mat

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Skills

Balance
Body Control
Coordination

Weather

All Weather