Balance Pose Flow Sequence
A flowing sequence of yoga poses that develops balance, strength and coordination
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About This Activity
A flowing sequence of yoga poses that develops balance, strength and coordination
Quick Info
moderate
20
20m x 15m minimum for full class
Equipment Required
Yoga Mats
1 per student
Wall Space
Access for support
Yoga Mat
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Skills
Balance
Body Control
Coordination
Weather
All Weather
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