Balance Pose Flow Sequence

A flowing sequence of yoga poses that develops balance, strength and coordination

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

A flowing sequence of yoga poses that develops balance, strength and coordination

Quick Info

moderate

20m x 15m minimum for full class

Equipment Required

Yoga Mats

1 per student

Wall Space

Access for support

Yoga Mat

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Skills

Balance

Body Control

Coordination

Weather

All Weather