Boxing Stance and Guard Fundamentals
Learn and practice proper boxing stance with defensive guard position through progressive repetition and movement patterns
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About This Activity
Learn and practice proper boxing stance with defensive guard position through progressive repetition and movement patterns
Quick Info
moderate
25
10m x 10m minimum for class of 30
Equipment Required
Cones or markers
4-8 for boundary marking
Mirror or reflective surface
Optional for self-checking form
Cones
As needed
Mirror
As needed
Suitable For
Year 7
Suitable Sports
Self Defence
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Features
Adaptable
Progressive
Engaging
Space
Indoor
Medium Space
Competition
Non-Competitive
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Footwork
Stability
Weather
All Weather
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