Bridge Progression Station
Progressive skill station developing bridge technique from basic hip lifts to full bridges with variations
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About This Activity
Progressive skill station developing bridge technique from basic hip lifts to full bridges with variations
Quick Info
moderate
20
12m x 8m minimum
Equipment Required
Gymnastics Mats
1 per student
Benches (optional)
2-3
Benches
As needed
Suitable For
Year 6
Suitable Sports
Gymnastics
Activity Tags
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Skills
Flexibility
Balance
Body Control
Strength
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Values
Discipline
Cooperation
Respect
Weather
All Weather
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