Butterfly Pose for Calm
A calming yoga pose that helps children manage nervous feelings and develop emotional regulation
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About This Activity
A calming yoga pose that helps children manage nervous feelings and develop emotional regulation
Quick Info
low
15
5m x 5m minimum
Equipment Required
Yoga mats or carpet squares
1 per child
Soft background music
1 audio source
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Values
Self-Control
Cooperation
Respect
Equipment
No Equipment
Weather
All Weather
Intensity
Low Intensity
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