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Child's Pose Relaxation

Calming cool-down activity using child's pose, breathing, and story relaxation to transition from activity to calm

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About This Activity

Calming cool-down activity using child's pose, breathing, and story relaxation to transition from activity to calm

Quick Info

low
25
1m x 1.5m per child for comfortable lying/kneeling

Equipment Required

Yoga mats or blankets

1 per child

Calming story book or music

1

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cognitive Challenge

Space

Indoor
Small Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Body Control
Stability

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity