Dynamic Athletics Competition Warm-up
Progressive dynamic movements preparing body for intense athletic activity
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About This Activity
Progressive dynamic movements preparing body for intense athletic activity
Quick Info
moderate
25
20m x 20m minimum
Equipment Required
Music Player
1
Suitable For
Year 6
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Competition
Non-Competitive
Features
Progressive
Engaging
Energizing
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Respect
Activity Type
Warm Up
Weather
All Weather
Skills
Agility
Coordination
Endurance
Intensity
Low Intensity
Space
Indoor/Outdoor
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