Exercise Technique Teaching Stations
Systematic teaching of bodyweight exercises using demonstration and practice stations
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About This Activity
Systematic teaching of bodyweight exercises using demonstration and practice stations
Quick Info
moderate
15
12m x 15m minimum
Equipment Required
Exercise instruction cards
6-8 cards
Mats for floor exercises
15-20
Cards
As needed
Mats
As needed
Suitable For
Year 2
Suitable Sports
Health Related Fitness
Activity Tags
Teaching Focus
Guided Discovery
Demonstration Focus
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Skills
Flexibility
Body Control
Strength
Equipment
Minimal Equipment
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Values
Discipline
Cooperation
Respect
Weather
All Weather
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