Flowing Yoga Pose Sequence

Practice a sequence of connected yoga poses focusing on balance, flexibility and breath coordination

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About This Activity

Practice a sequence of connected yoga poses focusing on balance, flexibility and breath coordination

Quick Info

moderate

12m x 10m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Available for balance support

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Balance

Body Control

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity