Mindful Breathing Reflection
A calming breathing exercise combined with guided reflection to end yoga practice mindfully
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About This Activity
A calming breathing exercise combined with guided reflection to end yoga practice mindfully
Quick Info
low
25
Quiet indoor space where all can lie down
Equipment Required
Yoga Mats
1 per student
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Skills
Timing
Catching
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
Indoor Only
Intensity
Low Intensity
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