Ocean Wave Breathing Flow
A calming flowing movement that coordinates breathing with wave-like arm movements for relaxation
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About This Activity
A calming flowing movement that coordinates breathing with wave-like arm movements for relaxation
Quick Info
low
20
6m x 6m minimum
Equipment Required
Yoga Mats
1 per student
Soft music (optional)
1 audio system
Yoga Mat
As needed
Calming Music
As needed
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Coordination
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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