Snow Angel Mindful Movement
A calming lying-down activity that combines breathing with gentle limb movements
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About This Activity
A calming lying-down activity that combines breathing with gentle limb movements
Quick Info
low
20
10m x 8m minimum
Equipment Required
Yoga Mats
1 per student
Soft background music
Audio system
Yoga Mat
As needed
Background Music
As needed
Suitable For
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Coordination
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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