Snow Angel Mindful Movement

A calming lying-down activity that combines breathing with gentle limb movements

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About This Activity

A calming lying-down activity that combines breathing with gentle limb movements

Quick Info

low

10m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Soft background music

Audio system

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Body Control

Coordination

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity