Partner Breathing Bowl

Partners sit facing each other creating a 'bowl' shape and move in synchronized circles while focusing on breathing

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About This Activity

Partners sit facing each other creating a 'bowl' shape and move in synchronized circles while focusing on breathing

Quick Info

low

10m x 10m minimum

Equipment Required

Yoga mats or carpet

15 (1 per pair)

Calm background music

1 audio system

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Timing

Body Control

Coordination

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity