Peaceful Rainbow Field Visualisation
A guided mindfulness visualisation where students imagine a peaceful green field with flowers, sunshine, and a bright rainbow
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About This Activity
A guided mindfulness visualisation where students imagine a peaceful green field with flowers, sunshine, and a bright rainbow
Quick Info
low
15
1.5m x 1.5m per student for comfortable seating
Equipment Required
Yoga mats or seating
1 per student
Calm background music
Audio system (optional)
Yoga Mat
As needed
Background Music
As needed
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Skills
Catching
Body Control
Decision Making
Weather
All Weather
Intensity
Low Intensity
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