Playing Card Strength Circuit

Card-driven bodyweight exercise circuit developing strength and perseverance

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About This Activity

Card-driven bodyweight exercise circuit developing strength and perseverance

Quick Info

moderate

10m x 10m minimum

Equipment Required

Playing cards

1 pack

Exercise mats

Optional but recommended

Cards

As needed

Suitable For

Year 3

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Features

Adaptable

Inclusive

Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Personal Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Space

Medium Space

Indoor/Outdoor

Values

Perseverance

Responsibility

Cooperation

Skills

Body Control

Endurance

Strength

Weather

All Weather

Activity Type

Fitness Activity