Releasing Breath Energizer
Dynamic breathing exercise combining movement and vigourous exhales to energize and focus students
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About This Activity
Dynamic breathing exercise combining movement and vigourous exhales to energize and focus students
Quick Info
moderate
25
Individual spaces 2m x 2m per student
Equipment Required
Calming music/speaker
1
Calming music system
As needed
Suitable For
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Warm Up
Skills
Body Control
Coordination
Endurance
Weather
All Weather
Intensity
Low Intensity
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