Shoulder Balance and Flow Practice
Calming cool-down activity focusing on controlled balances and flowing movements
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About This Activity
Calming cool-down activity focusing on controlled balances and flowing movements
Quick Info
low
25
15m x 15m for full class
Equipment Required
Gymnastics Mats
1 per 2-3 students
Suitable For
Year 5
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Minimal Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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