Shoulder Flexibility Circuit
Structured sequence of shoulder stretches specifically designed for gymnastics preparation
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About This Activity
Structured sequence of shoulder stretches specifically designed for gymnastics preparation
Quick Info
8 mins
low
20
Standard classroom or smaller hall space
Equipment Required
Mats
1 per 2 students
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Strength
Equipment
Minimal Equipment
Activity Type
Skill Drill
Warm Up
Values
Discipline
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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