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Space Station Rest and Reflection

A calming cool-down combining child's pose, story listening, and personal reflection on courage

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About This Activity

A calming cool-down combining child's pose, story listening, and personal reflection on courage

Quick Info

low
20
6m x 8m minimum

Equipment Required

Yoga mats or carpet squares

1 per student

Age-appropriate story book

1

Dimmer lights or lamp

1

Yoga Mat

As needed

Books

As needed

Dimmer Lights

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Cognitive Challenge

Space

Indoor
Small Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Catching
Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Respect

Weather

All Weather

Intensity

Low Intensity