Space Station Rest and Reflection
A calming cool-down combining child's pose, story listening, and personal reflection on courage
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About This Activity
A calming cool-down combining child's pose, story listening, and personal reflection on courage
Quick Info
low
20
6m x 8m minimum
Equipment Required
Yoga mats or carpet squares
1 per student
Age-appropriate story book
1
Dimmer lights or lamp
1
Yoga Mat
As needed
Books
As needed
Dimmer Lights
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Small Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Respect
Weather
All Weather
Intensity
Low Intensity
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