Space Station Rest and Reflection

A calming cool-down combining child's pose, story listening, and personal reflection on courage

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About This Activity

A calming cool-down combining child's pose, story listening, and personal reflection on courage

Quick Info

low

6m x 8m minimum

Equipment Required

Yoga mats or carpet squares

1 per student

Age-appropriate story book

Dimmer lights or lamp

Yoga Mat

As needed

Books

As needed

Dimmer Lights

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Weather

All Weather

Intensity

Low Intensity