Traffic Light Strength Warm-Up
Dynamic warm-up using traffic light signals to perform different strength-based movements
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About This Activity
Dynamic warm-up using traffic light signals to perform different strength-based movements
Quick Info
moderate
25
15m x 15m minimum
Suitable For
Year 5
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Values
Teamwork
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Skills
Body Control
Coordination
Endurance
Weather
All Weather
Space
Indoor/Outdoor
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