Fitness Activity Athletics Activities for Year 2

Teams rotate through 8 stations developing Agility, Balance and Coordination through varied challenges

A four-station circuit focusing on different jumping techniques with equipment-based challenges

Rotating circuit of varied athletics activities developing jumping, coordination, and movement skills

Personal challenge to jump further than your own body length using partner measurement

Partner-based chase game in confined squares where one student tries to catch another using agility skills

A chase game where partners practice sprinting technique while one tries to reach a target before being caught

Teams race to collect balls from clock formation and place in central bucket as quickly as possible

Pairs take turns to flip cones as quickly as possible using explosive leg power to get low and spring between cones

Dynamic warm-up combining jogging with controlled stopping and balance challenges

Fast-paced team game where students flip cones to their team's orientation while practicing quick direction changes

A structured jumping activity where students attempt to jump past distance markers, focusing on technique and personal achievement

Progressive warm-up activity introducing different movement patterns to prepare for agility work

Learn and practice burpees, floor thrusters and crab kicks with proper technique

Rotating circuit of hoop-based exercises designed to build upper body strength through repetitive movements

Progressive hopping skills development focusing on single-leg balance, control, and bilateral coordination

Children learn to measure their vertical jumping ability using wall marking technique

Individual practice activity for developing hopping, jumping and leaping techniques over obstacles

Progressive relay races applying different jumping techniques in team-based competitive format

Groups rotate through five athletics stations practicing throwing, jumping, running, and hurdles with peer feedback

Progressive jumping challenge using adjustable height equipment where students apply learned techniques

Three-station strength circuit focusing on leg development through bench jumps, split squats, and walking lunges

Team relay challenges that progressively increase in complexity while introducing time pressure

Teams practice stride counting through structured obstacle courses to develop consistent rhythm and timing

Listening and reaction game where children jump forward for sea animals and freeze for land animals