Year 3 Yoga Lessons
2 Units · 14 Lessons · 42 Activities
Mindful Movement & Balance
- Open lesson1
Yoga Basics & Sun Salutation
45 minutes
- Open lesson2
Flexibility and Flow Development
45 minutes
- Open lesson3
Strength and Flow Development
65 minutes
- Open lesson4
Partner Yoga Flow Creation
45 minutes
- Open lesson5
Arm Balance & Flow Skills
61 minutes
- Open lesson6
Animal Flow Sequences
45 minutes
- Open lesson7
Summer Flow Development
45 minutes
- Open lesson8
Balance Through Yoga Flows
45 minutes
Inner Strength & Calm
- Open lesson1
Yoga Poses and Breathing
45 minutes
- Open lesson2
Balance and Breathing Control
45 minutes
- Open lesson3
Body Control and Mindful Movement
45 minutes
- Open lesson4
Breathing Control and Meditation
45 minutes
- Open lesson5
Meditation & Group Poses
45 minutes
- Open lesson6
Yoga Benefits & Practice
45 minutes
Year 3 Yoga
2 Units · 14 Lessons · 42 Activities
Mindful Movement & Balance
- Open lesson1
Yoga Basics & Sun Salutation
45 minutes
- Open lesson2
Flexibility and Flow Development
45 minutes
- Open lesson3
Strength and Flow Development
65 minutes
- Open lesson4
Partner Yoga Flow Creation
45 minutes
- Open lesson5
Arm Balance & Flow Skills
61 minutes
- Open lesson6
Animal Flow Sequences
45 minutes
- Open lesson7
Summer Flow Development
45 minutes
- Open lesson8
Balance Through Yoga Flows
45 minutes
Inner Strength & Calm
- Open lesson1
Yoga Poses and Breathing
45 minutes
- Open lesson2
Balance and Breathing Control
45 minutes
- Open lesson3
Body Control and Mindful Movement
45 minutes
- Open lesson4
Breathing Control and Meditation
45 minutes
- Open lesson5
Meditation & Group Poses
45 minutes
- Open lesson6
Yoga Benefits & Practice
45 minutes