Bounce and Skip Challenge

Individual skipping practice focusing on rhythm, technique, and persistence

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About This Activity

Individual skipping practice focusing on rhythm, technique, and persistence

Quick Info

moderate

10m x 10m minimum

Equipment Required

Individual skipping ropes

1 per student

Ropes

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Engaging

Fun

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Progressive Challenge

Equipment

Minimal Equipment

Values

Self-Control

Perseverance

Respect

Skills

Body Control

Coordination

Endurance

Weather

All Weather

Activity Type

Fitness Activity

Space

Indoor/Outdoor