Core Strength Exercise Stations
Rotating stations featuring different core strengthening exercises with partner support
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About This Activity
Rotating stations featuring different core strengthening exercises with partner support
Quick Info
moderate
20
15m x 15m minimum
Equipment Required
Exercise mats
1 per 2 students
Medicine balls or playground balls
6-8
Station markers or cones
6
Timer or stopwatch
1
Balls
As needed
Dish Cones
As needed
Timer
As needed
Suitable For
Year 5
Suitable Sports
Health Related Fitness
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Skills
Core Strength
Body Control
Endurance
Equipment
Minimal Equipment
Values
Teamwork
Responsibility
Cooperation
Weather
All Weather
Activity Type
Fitness Activity
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