I Am Yoga Flow
A flowing yoga sequence combining positive affirmations with strength-building poses
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About This Activity
A flowing yoga sequence combining positive affirmations with strength-building poses
Quick Info
moderate
20
6m x 6m per group of 8
Equipment Required
Yoga Mats
1 per student
Pose reference cards
1 set
Yoga Mat
As needed
Cards
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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