Mini Hurdle Jumping Challenge

Jumping sequence over mini hurdles followed by sprint to develop jumping power and coordination

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About This Activity

Jumping sequence over mini hurdles followed by sprint to develop jumping power and coordination

Quick Info

high

20m x 5m minimum

Equipment Required

Mini hurdles

4-8

Cones

2-3

Hurdles

As needed

Suitable For

Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Individual Practice

Progressive Challenge

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Intensity

High Intensity

Weather

All Weather

Skills

Agility

Coordination

Strength

Activity Type

Fitness Activity