Skater Jump Balance Circuit

High-energy lateral jumping circuit focusing on single-leg landing balance

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About This Activity

High-energy lateral jumping circuit focusing on single-leg landing balance

Quick Info

high

10m x 15m for multiple stations

Equipment Required

Rubber markers/cones

18-24 (6 per station)

Markers Cones

As needed

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Skills

Explosive Power

Balance

Agility

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Individual Practice

Progressive Challenge

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Intensity

High Intensity

Weather

All Weather

Activity Type

Fitness Activity