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  2. T-Course Agility Challenge

T-Course Agility Challenge

Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern

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About This Activity

Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern

Quick Info

high
20
20m x 15m minimum

Equipment Required

Cones

4 per course

Stopwatches

8-15

Measuring tape

1

Stopwatch

As needed

Measuring Tapes

As needed

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Teaching Focus

Team Challenge
Progressive Challenge

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Cooperation
Respect

Features

Engaging
Fun
Challenging

Skills

Speed
Agility
Coordination

Intensity

High Intensity

Weather

All Weather

Activity Type

Fitness Activity