T-Course Agility Challenge

Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern

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About This Activity

Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern

Quick Info

high

20m x 15m minimum

Equipment Required

Cones

4 per course

Stopwatches

8-15

Measuring tape

Stopwatch

As needed

Measuring Tapes

As needed

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Team Challenge

Progressive Challenge

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Skills

Speed

Agility

Coordination

Intensity

High Intensity

Weather

All Weather

Activity Type

Fitness Activity