T-Course Agility Challenge
Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern
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About This Activity
Partner-timed agility course featuring sprinting, side-stepping, and direction changes in a T-shaped pattern
Quick Info
high
20
20m x 15m minimum
Equipment Required
Cones
4 per course
Stopwatches
8-15
Measuring tape
1
Stopwatch
As needed
Measuring Tapes
As needed
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Team Challenge
Progressive Challenge
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Features
Engaging
Fun
Challenging
Skills
Speed
Agility
Coordination
Intensity
High Intensity
Weather
All Weather
Activity Type
Fitness Activity
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