Progressive Agility Shuttle
Progressive shuttle run challenge that builds agility endurance through increasing distance patterns
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About This Activity
Progressive shuttle run challenge that builds agility endurance through increasing distance patterns
Quick Info
high
20
15m x 20m minimum
Equipment Required
Cones
3 per pair (30 total for 10 pairs)
Stopwatch
1 central or 1 per pair
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Progressive
Engaging
Challenging
Teaching Focus
Team Challenge
Progressive Challenge
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Cooperation
Skills
Speed
Agility
Endurance
Intensity
High Intensity
Weather
All Weather
Activity Type
Fitness Activity
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