Moon Pose Lateral Stretching

Calming lateral stretch activity with alien moon theme focusing on flexibility and bilateral movement

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About This Activity

Calming lateral stretch activity with alien moon theme focusing on flexibility and bilateral movement

Quick Info

low

6m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Optional for balance support

Yoga Mat

As needed

Suitable For

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Balance

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity