Moon Pose Lateral Stretching
Calming lateral stretch activity with alien moon theme focusing on flexibility and bilateral movement
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About This Activity
Calming lateral stretch activity with alien moon theme focusing on flexibility and bilateral movement
Quick Info
low
20
6m x 8m minimum
Equipment Required
Yoga Mats
1 per student
Wall Space
Optional for balance support
Yoga Mat
As needed
Suitable For
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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