Progressive Pace Changes
Students practice transitioning between walking, jogging, and sprinting over marked distances
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About This Activity
Students practice transitioning between walking, jogging, and sprinting over marked distances
Quick Info
moderate
16
40m x 15m minimum
Equipment Required
Cones
16-20
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Features
Adaptable
Progressive
Engaging
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Skills
Speed
Body Control
Agility
Endurance
Weather
All Weather
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