Side-to-Side Speed Bounce
Students perform continuous side-to-side jumping over cones or lines to develop leg power and coordination
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About This Activity
Students perform continuous side-to-side jumping over cones or lines to develop leg power and coordination
Quick Info
moderate
20
2m x 2m per student minimum
Equipment Required
Cones
1 per student
Timer
1
Suitable For
Year 1
Year 2
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Group Work
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Features
Engaging
Fun
Challenging
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Skills
Agility
Coordination
Endurance
Activity Type
Fitness Activity
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