Warrior Mountain Pose Sequence

A sequence combining Mountain pose stability with Warrior pose strength

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

A sequence combining Mountain pose stability with Warrior pose strength

Quick Info

moderate

8m x 6m minimum

Equipment Required

Yoga Mats

1 per child

Pose reference cards

1 set

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Body Control

Strength

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

Indoor Suitable