Yoga Pose Journey
A flowing sequence of yoga poses that builds strength, flexibility and balance with breath awareness
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About This Activity
A flowing sequence of yoga poses that builds strength, flexibility and balance with breath awareness
Quick Info
moderate
20
10m x 12m minimum
Equipment Required
Yoga Mats
1 per student
Wall Space
Access for half the class
Yoga Mat
As needed
Suitable For
Year 3
Year 4
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Self Assessment
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Strength
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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